BODY TREATMENTS

can Include any combination of the following treatments

From muscle-specific deep tissue sports massage, holistic Swedish acupressure, Tui Na sports massage to Classic five element acupuncture, TCM or Medical Acupuncture

I draw from a variety of modalities to create each session specifically for you.

A general health intake before your body and post-session follow up may include self-care exercises or referrals.

For chronic pain management, best results are achieved with regular visits.

The benefits of massage therapy an Acupuncture are plentiful and scientifically studied.

These benefits are both physical and psychological to promote optimal health and well-being.

What to Expect:

* Your Concerns Listened To

* Consultation to Understand Your Emotional and Physical Well-Being

* A Relaxing and Therapeutic Treatment

* Home Care Advice

Acupuncture and Massage Treatments can help you with:

(but not limited to):

* Injury Recovery

* Increase Range of Movement and Flexibility

* Postural Dysfunction

* Tendon injuries and tendinopathy

* Post-operative rehabilitation (shoulders, knees, hips, ankles)

* Pre-rehabilitation

* Arthritis and degenerative conditions

* Back and Neck pain

* Headaches

* Sciatica

* De-stress

* Improve Circulation

* Relieve Muscle Tension

* Improves your sleep and reduces insomnia

* Reduce Anxiety

* Aid with Depression

* Headache